About Counselling

In life we all experience seasons of good, and also seasons where challenges present themselves that can sometimes feel overwhelming. At these times it can be helpful to talk to someone, to enable us to move forward.

I am registered with the BACP, and have been counselling for a number of years. I cover all areas from anxiety, abuse or bereavement to identity, health related issued or spirituality. I offer a safe, confidential space to bring your thoughts and feelings, and together explore ways of navigating this season.

Counselling offers a way of understanding ourselves better; how our past and current circumstances can affect how we think, feel and behave. The aim is to improve your ability to cope with all seasons of life. You are welcome, whatever your age, gender or background.

All sessions are online, to fit in with your schedule, at a regular time each week. Sessions can be for a limited time period, or open ended; this is up to you. You will need a quiet space where you can speak freely.

I offer a free 15 minute consultation, and thereafter if you decide to go ahead, sessions are £55, for a 50 minute session.

Please email: sawood@hotmail.co.uk

if you would like further information, or to set up a consultation.